Hello

My Story

I have always been deeply interested in people—their stories, their experiences, and the unique dynamics that shape who they are. From an early age, I was curious about how our upbringing influences the way we see ourselves, relate to others, and navigate life’s challenges. Over time, this curiosity grew into a passion for helping people better understand themselves and their relationships.

Many of the struggles we face as adults are connected to patterns formed in our families of origin. The ways we learned to communicate, manage emotions, and form attachments often follow us into our adult relationships. These patterns can create challenges in marriages, partnerships, and family dynamics, but with greater awareness and the right support, they can also become opportunities for growth and change.

In addition to my professional training, my personal life experiences have shaped the way I connect with clients. I am a mother, a wife, and a grandmother, and I am also part of a blended family. These experiences have given me firsthand insight into the complexities of relationships, parenting, and family life. They help me bring empathy, understanding, and authenticity into the work I do with my clients.

My goal is to create a supportive and nonjudgmental space where clients feel heard, understood, and empowered to explore their experiences and move toward healthier, more fulfilling relationships.

I provide therapy through secure online sessions for clients across Connecticut and Florida, offering a convenient and supportive space for individuals and couples to explore challenges, gain new perspective, and create meaningful change in their lives and relationships.